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Looking for softness and ease…an intention for the New Year.
Happy 2015! This year has a wonderful ring to it, doesn’t it? And…I have a such a good feeling about this year! I can’t wait to see what comes. In the meantime, as the days being their tumble into...
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Image may be NSFW.
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Finding a Centre of Softness and Ease…
This week’s classes have all been on the theme of finding centre. Yes, that means finding and then moving from our core. Exactly what we need to hold poses like plank and Navasana (boat). Even as we...
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